Wednesday, August 20, 2014
For a short time I had the privilege of working as the director of a 12 step-based inpatient facility with clients who were in substance dependence recovery. I had never worked with the 12 steps before as I had been inundated with Cognitive Behavioral Methods for several years. What attracted me to working at this facility was the idea that I could combine a spiritual-based approach with trauma-focused treatment. The prior director had begun developing a trauma-focused spiritually-based approach for recovery. It was fascinating! What I found to be very helpful for clients was the following:
1. Client needed to learn to give up control and surrender themselves to a Higher Power. It didn't matter what their idea of a Higher Power was, either. This could result in a state of humility (i.e. teachability) and trust (in their Higher Power, the facility, the other clients, and the clinical/administrative staff). It was a fascinating process to see clients with severe problems, typically co-morbid disorders, to begin to progress and recover.
2. Clients focused on the 12 step process and were required to go through the steps in order to complete treatment. This forced them to focus on others rather than themselves. It's amazing what happens to people when they forget themselves and work to help others.
3. The trauma-focused portion involved multiple methods such as Eye-Movement Desensitization and Reprocessing; Ego-state-based therapy; Trauma-focused CBT; Mindfulness Meditation and more. The goal was to help a client recover from the trauma they had experienced which ranged from childhood abuse in all of its forms, domestic violence, rape, neglect, etc.
What I most enjoyed was the sense of peace that a client could experience, as well as the staff, in knowing that a Higher Power was in charge of their lives and that they could ultimately put their trust in a Being or Idea that was greater than themselves.
Just food for thought!
Dr. Jamison Law
Thursday, July 31, 2014
Hello fellow readers (all 3 of you)!
I am not typically one to toot my own proverbial horn, but over the past two years I've had the crazy opportunity to develop a puppet show called The Adventures of Sancho and Rusimus. I've been doing it with my best friend, Russ Francis and we created two characters (Sancho del Chayito and Rusimus von Rusimus) who have crazy adventures. We have performed at Comic Con SLC in 2013, Comic Con SLC in 2014, The Art Festival 2014, and a few shows at The Pony Express Elementary School. What I have enjoyed the most is seeing how children, adolescents, and even adults lose themselves in their interactions with the characters. I have even used Sancho to talk to children who have lost pets or otherwise experienced some kind of emotional upheaval. We want to share them with the world! Now, we are creating an adventurous video game about their various fun activities. Please, look at the link below on Kickstarter and make a pledge today! We need the funds to pay for the back end of the programming. The game is also a part of a new curriculum with Broadview Entertainment Arts University (BEAU) where students will participate in the art development, story line development, and work with Track 36 Studios with motion capture and other various activities. Therefore, the campaign will cover entertainment, education, and many areas that can benefit students and consumers alike! Thank you for your time and your support!
Dr. Jamison Law
(AKA the heart and soul of Sancho del Chayito)
Friday, July 11, 2014
Friday, June 13, 2014
Several years ago I had the privilege of speaking to an expert on obsessive compulsive disorder. Her name was Suze Harrington, LCSW and she had a small clinic in Salt Lake City, UT. She provided bio-behavioral mental health counseling for people who struggled with anxiety, OCD, and other related disorders. Those of you out there who struggle with obsessive thinking and compulsions understand well how difficult it is to be plagued by something you feel very little control over. Ms. Harrington informed me of a homeopathic treatment that had received medical trials called Inositol. Naturally, I went home and logged on to the medical journals and found a few articles. Sure enough, it had been reviewed and even had a few double-blind studies where it was one of the treatment methods along with Luvox and a placebo. The results were very promising and had little to no side-effects. Typically, when you review the dosage on a bottle of Inositol, it will say to take 250 mg per day. In the medical studies, it said that a therapeutic dose was 12-18 grams per day. Therefore, Ms. Harrington recommended that a person take 1-1.5 tbsp X 3 per day. That can bring it up to a full therapeutic dose. The medical studies agreed with the amount. Ms. Harrington turned my attention to www.iherb.com where it can be purchased for a fairly reasonable price. She indicated that Insoitol Powder, Jarrow Formula (8 oz. bottle) is what she recommended to her clients. Though this brief article is not a plug for iherb nor for Ms. Harrington, I have seen people have very positive results in using Inositol Powder as an alternative for a Selective Serotonin Reuptake Inhibitor (SSRI) for depression, anxiety, OCD, or panic disorder.
Until next time...
Dr Jamison Law
P.S. When reading the medical journals, it indicated that the liver breaks down Inositol (which is derived from rice bran) into inositides. Inositides are involved in many functions, but in this case, their job is to help with cell-to-cell communication. It is also good for liver detoxification. If you want to learn more, here is a good blog article written simply to help people like you and I understand what it can do and how it works.