Discussions on mental health issues, treatments, and other related information. Also, opinions and stories.
Wednesday, April 29, 2009
Back In The Saddle...
I took a brief hiatus from writing anything recently. I am getting back in the saddle for my one or two readers out there. Recently, a close family member educated me on a few short phrases that help with obsessive thinking. When there are plaguing worries ask yourself "Is it possible? Is it probable? Is it likely?" And then let the worries run along those lines. It seems to help a bit.