Wednesday, April 29, 2009

Back In The Saddle...

I took a brief hiatus from writing anything recently. I am getting back in the saddle for my one or two readers out there. Recently, a close family member educated me on a few short phrases that help with obsessive thinking. When there are plaguing worries ask yourself "Is it possible? Is it probable? Is it likely?" And then let the worries run along those lines. It seems to help a bit.

2 comments:

carolyn law said...

"Its not my fault" comes in handy, "it's genetic, I can't help it", and "I am trying to do my best". And of course, Bart Simpsom's "I didn't do it"

Jenn said...

I like this. I could use this w/ some of my crazy thoughts. Thanks