Sunday, November 16, 2014

Here We Go Again...More Trauma Thoughts...

Recently, while reviewing a few discussions with my job with Capella University, I came across a really great thread and it got me thinking. No one will ever read this, so I will leave it "as is" without editing it.

This discussion got me thinking about trauma, as a general area of study and treatment, and how my opinion and viewpoint of it has changed drastically over the years. I remember originally finding the trauma response as being an invasive and tragic experience for clients. Biochemically speaking, their lymbic system super-cedes their prefrontal cortex  due to the situation creating a survival response (freeze, fight, flight). Then, due to the severity or consistency of the trauma, their lymbic system tells the autonomic nervous system to remain in a hyper-alert response in order to prepare for possible traumas in the future. The experience thus results in poor sleep, anxiousness, avoidance, dissociation to some extent (sometimes), and intrusive symptoms such as nightmares, flashbacks, or even reliving the trauma.

However, as time went on and after I had worked with many clients, I began to see it in a different light. I didn't see it as invasive any longer. I realized that invasiveness was akin to a victim role that someone might not overcome. I began to see it in an existential light, in that "life sometimes throws things at us, every hour of every day, and asks us 'what are you going to do with this now?'" I realized that most of the strongest people in history have pasts that are wrought with pain and heartache, yet they survived and even thrived. It didn't mean that they didn't struggle. They almost began to find a purpose in their existence and even meaning from the trauma. I realized, in my view, that it had to do with viewpoint and mindset. Many of the clients I worked with that WANTED to overcome it succeeded. Those that didn't want to, or didn't believe they could, or didn't believe they were worthy of it had a harder time.

Additionally, I began to change my worldview on what is painful and what is fair when it comes to equality. Due to life's struggles I began to think that all people despite race, ethnicity, culture, SES status, country of birth, background, etc. had pain and happiness and that what made us equal was not any of the aforementioned things, but that we all came into this world in a similar fashion, we all strive for similar goals (some semblance of happiness or joy), that we all struggle in our own individual ways, and that we ultimately leave the earth in the same way (i.e. our heart stops beating, our lungs stop filling with air, our organs cease to function) and that it makes us very similar. Therefore, I had the capacity to help others in all kinds of pickles, because I understand it to some extent what it means to be happy and to struggle. Thus, trauma has taught me a lot and I hope to continue learning from it.
Dr Law

1 comment:

Anonymous said...

I like this Dr Law, and I believe that you are correct in that we are all equal in getting pain and opportunities given to us. If everyone had the ability to write well, everyone could write a super suspenseful and happy story of their lives. We would all have best sellers. I agree that the only difference is the "what are you going to do with that which you were given in life". Are you a lemon, or did you make lemonade. I choose lemonade...with lots of sugar!