Discussions on mental health issues, treatments, and other related information. Also, opinions and stories.
Thursday, May 05, 2011
I Promise, It's Fun! Parent-Child Individual Time.
This is a continuation of prior blarticles (blog articles) I wrote regarding being more like our children and learning from them. Many times I have parents who bring their children into the office and say that they don't enjoy doing anything; they act bored; they seem ADD; they argue and don't show respect for adults, etc. After spending time with the kids I find that they are craving parent time. When I discuss it with the parents, they sometimes describe a life of stress and busy-ness with no time for rest or relaxation--let alone play with their children. This blarticle is about how to make small moments with our children to strengthen our homes and our children.
Much of this, I can say I have not learned from classes, or even counseling experiences, but rather from my own children. The other day I asked my six-year-old daughter what makes her feel happy inside. She said that she loves it when "daddy has movie night with us...and you make popcorn and we watch the movie together." My eight-year-old son will say that he is happy when daddy and mommy are happy and especially when daddy is not grumpy (woops!). He also gets excited when we have movie-night, play catch, or play a Wii game. I find it easy to forget these things due to the day-to-day stressors and business of life. I was again reminded of these important things as I listened to a young client describe the video games they play with their father. It was the first time I had ever seen this child light-up, stay on task and focus. They described in detail the games they play and how it feels when they do not play them together. It seems, as simple as it may be, that the little things in our children's lives make the biggest difference. If you have a hard time playing, then try to remember what it was like to be a child and the joys of playing. If you didn't enjoy playing as a child, watch children and mimmick them. It's easy, and the rewards are a happy home and positive developmental growth for yourself and your children. You can't lose!
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