Discussions on mental health issues, treatments, and other related information. Also, opinions and stories.
Wednesday, May 04, 2011
"Jamison, you're an actor!"
Today's blog includes some personal information. While completing my masters degree in counseling several years ago, a prominent professor told me over and over that I was an "actor." He would say it with a smile on his face and a twinkle in his eye. However, the observation bothered me. I didn't know what he meant. Did he mean I was a fake? Did he mean that I was pretending? I don't know why the thought scared me so badly. Just with those questions one can surmise that I tend to lean to negative self-assessments. It's ironic that a therapist who strives to demonstrate unconditional positive regard to his clients struggles with doing the same with himself. That's a story for another day, though. Back to the story at-hand. Me, an actor! Sure, I had done some acting in high school. The occasoinal musical or skit, but that was not how I looked at counseling. I was striving for genuineness and honesty, and the professor's assessment seemed the opposite...until yesterday.
A friend I hadn't seen in 12 years contacted me online and asked for a referral for his child. I researched his area and gave him some contacts. A month later he contacted me, again thanking me for the information I had provided. He then shared some personal sentiments regarding the experiences we had in common. Much of his description was similar to how I had felt about the experience, which was painstakingly difficult to overcome. While reading, I found myself going over a fantastical scenario of how I might speak to him if he were present with me, rather than communicating electronically. (It's an exercise I do with frequency). I found that my emotions began to reflect more of what he was describing, as well as my mental verbage. I recognized this process, because I know for a fact that I had resxolved my issues that are similar to his and have been at peace with it for some time. I was in the roll as a therapist and a person who is trying to be empathetic. It makes me wonder if that is what the professor meant by his comment. I am more inclined to believe so. Perhaps "acting" means putting yourself in the position of someone to be able to reflect what they may feel or think and is a means of connection. What do you think?
Subscribe to:
Post Comments (Atom)
1 comment:
Absolutely Jamison, it is called "empathy". You become "one" with the person. Mind Meld. Remember Spock?
Post a Comment